Welcome to Fast for Health. 

Are you ready to:

• Restart and cleanse your body...
• Reconnect to healthy practices and habits...
• Give your digestive system a break and allow it to repair & restore?
• Feel lighter in your body and reduce bloating?
• Feel more energised and motivated?
• Gain a clear focus on your life and health intentions?

Are you ready to invest in your health and well-being? 

If so, you're in the right place!

I am excited to share Fast for Health with you.  A juice fasting program that I personally follow and have followed for many years. 

This Program has all you need to get started. 

You will discover and learn:

• What to expect while fasting
• Guidelines to fasting
• Health practices guidelines for extra benefits 
• My favourite juice combinations
• Vegetable broth recipe
• What to do after fasting
• Mindful eating

I'm excited to share this program with you!